Managing your Mental Health (Free)

Course Title:

Managing your Mental Health (Free)

Start Date:

8th May 2019

End Date:

12th June 2019

Course Day:

Wednesday

Course Time:

1.00-3.00

Course Location:

Glynneath Training Centre

Course Cost:

Free

Qualification:

None

Course Managed By:

Course Description:

Content will include learning more about stress, anxiety and depression and how to manage these conditions. All sessions will be delivered by an experienced facilitator and in a completely confidential manner.

 

Should you or a friend / family member wish to attend but have childcare and / or transport issues, please get in touch to discuss this with us as we may be able to offer support with these issues.

Please call Kate, Denise or Lianne to book your place on 01639 700024 or 07794431050

 

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To find out more about this course and to register your interest please call 01639 721772 or email info@glynneathtc.org.uk. Alternatively you can use this form and we will call you back:

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